Play fitness training - group competition with self-invented fitness exercises
Fitness farm self-design
Required:
- 6 groups of 2 to 5 participants
- 12 posts
- Central scoring board
Then it's on to the execution
- Groups set up themselves (approx. 2 hrs)
- practice
- competition
To lighten things up, there will be:
- "Joker" posts
- Risk posts
- "Double or nothing"
- Gag post
- or similar
FIND 1000's of other post ideas!
See attached PDF file
for details
Source credits:
Authors and images: BAPSO Magglingen www.baspo.ch
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