Fitness Farm

Submitted by Irmgard on

Play fitness training - group competition with self-invented fitness exercises

Fitness farm self-design

Required:

  • 6 groups of 2 to 5 participants
  • 12 posts
  • Central scoring board

Then it's on to the execution

  • Groups set up themselves (approx. 2 hrs)
  • practice
  • competition

To lighten things up, there will be:

  • "Joker" posts
  • Risk posts
  • "Double or nothing"
  • Gag post
  • or similar

FIND 1000's of other post ideas!

See attached PDF file

for details

Source credits:

Authors and images: BAPSO Magglingen www.baspo.ch

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