Learn to juggle

JONGLING

• Helps to discover and encourage natural coordination skills
• Helps to develop patience and self-confidence
• Can have the same calming effect as music
• Is rhythmic, so can be accompanied by music
• Helps release energy in creative ways

What every juggler should remember:

• Whoever drops balls is not showing clumsiness, but progress. It shows that a learning process is underway.
• Once the balls are in flight, reason and thought processes are unnecessary. Thinking takes up too much time.
• Exercise is the only key to success.

Continuous Juggling:

• Throw the first ball from your stronger hand and say out loud, "one"
• When ball #1 peaks, throw the ball from your weaker hand and say, "two".
• When ball #2 peaks, throw the 2nd ball from your stronger hand and say, "three".
• When ball #3 peaks, throw the ball from the weaker hand and say, "four".
• When ball #4 peaks, throw the 2nd ball from the stronger hand and say, "five".
• Keep throwing and counting.

See picture below

NOTE: You should also learn to start with two balls in your weaker hand. You should be able to do the start and finish with both the weaker and stronger hand.